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Riding the Waves
yoga and the ups and downs of motherhood
Apr 19
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Jacquie Bullard
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Riding the Waves
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Rising Up with Yoga
getting off the ground
Apr 12
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Jacquie Bullard
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Rising Up with Yoga
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The Eight Limbs of Yoga
more than just yoga poses
Apr 6
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Jacquie Bullard
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The Eight Limbs of Yoga
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March 2024
What it Means to Practice Yoga for a Long Time
a nod to the Yoga Sutras of Patanjali
Mar 29
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Jacquie Bullard
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What it Means to Practice Yoga for a Long Time
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How the Koshas Enrich our Yoga Practice
layers of being
Mar 23
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Jacquie Bullard
2
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How the Koshas Enrich our Yoga Practice
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Receiving: A Yoga Theme on the Divine Feminine
what it means to create openness through yoga
Mar 16
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Jacquie Bullard
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Receiving: A Yoga Theme on the Divine Feminine
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When Yoga Calls You
an excerpt from my WIP, Yoga Mama Manual
Mar 10
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Jacquie Bullard
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When Yoga Calls You
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Mantra and Mudra for Kids
peace begins with me
Mar 9
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Jacquie Bullard
2
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Mantra and Mudra for Kids
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A Yoga Sequence for Curling Inward
“I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive.” -Cyndi Lee Being vs. Doing In the…
Mar 2
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Jacquie Bullard
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A Yoga Sequence for Curling Inward
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February 2024
Restorative Pose: Supported Seated-Angle Pose
upavistha konasana in vacay mode
Feb 25
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Jacquie Bullard
1
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Restorative Pose: Supported Seated-Angle Pose
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Breath Focus: Alternate Nostril Breathing
a.k.a. Nadi Shodhana or Nadi Suddhi
Feb 16
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Jacquie Bullard
1
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Breath Focus: Alternate Nostril Breathing
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Yoga Pose Focus: Janu Sirsasana
looking inward on the new moon
Feb 10
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Jacquie Bullard
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Yoga Pose Focus: Janu Sirsasana
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