“The door to your heart opens inwardly. Only you can open it.” -Dragos Bratasanu When I first came to practice yoga, I thought of it as a way to open up. So many teachers taught with the goal of helping students open up tight, tense bodies. The thing is, I started my practice as an already-flexible teenager. Throughout the years, my flexibility has waxed and waned. Since becoming a mom, I’ve developed some new places of tension, but I am oddly more flexible and less strong than I used to be, which is
Devotion to opening up
Devotion to opening up
Devotion to opening up
“The door to your heart opens inwardly. Only you can open it.” -Dragos Bratasanu When I first came to practice yoga, I thought of it as a way to open up. So many teachers taught with the goal of helping students open up tight, tense bodies. The thing is, I started my practice as an already-flexible teenager. Throughout the years, my flexibility has waxed and waned. Since becoming a mom, I’ve developed some new places of tension, but I am oddly more flexible and less strong than I used to be, which is