When you don’t have a yoga strap…use what you have on hand! “Almost everything will work again if you unplug it for a few minutes, including you.” -Anne Lamott How often during the day are you holding one of the following: your phone, the steering wheel, your child, or a dirty dish as you wash it? Holding takes more than just hands; you hold with your whole body and that is something I learned through
On holding and being held part 2
On holding and being held part 2
On holding and being held part 2
When you don’t have a yoga strap…use what you have on hand! “Almost everything will work again if you unplug it for a few minutes, including you.” -Anne Lamott How often during the day are you holding one of the following: your phone, the steering wheel, your child, or a dirty dish as you wash it? Holding takes more than just hands; you hold with your whole body and that is something I learned through